Here`s what you should eat based on zodiac

Posted on 06/10/2016 I by: AstroSaathi

It always seemed like it is a little random when it comes to eating habits. However, there is a perfectly logical explanation for some eating habits. It is all about finding balance to what your body needs. Here is the ideal food habit of each zodiac sign.

Aries... They should consume brown rice, lean meats, bananas, fruit juices, olives, tomatoes, onions, lettuce, cauliflower, dried apricots, garlic, and mustard. Avoid too much spicy food, salt and alcohol.

Taurus... They should be more inclined towards cranberries, warm lemon water, asparagus, beets, cauliflower, cucumbers, nuts and beans. Avoid rich foods and excessive amounts of carbohydrates.

Gemini... Eat plums, cranberries, oranges, grapefruit, grape juice, raisins, apples, lettuce, cauliflower, spinach, carrots, garlic and ginger. Avoid coffee, root vegetables yeasty foods and refined sugar.

Cancer... Eat wheat, whole grain rye, rice, oats, fruits, bananas, steamed vegetables, broccoli, cabbage, cauliflower and natural sweeteners. Avoid oily foods, excessive dairy, salt, sweets and refined sugar.

Leo... Eat whole grains, avocados, olive oil, rice, citrus fruits, apples, peaches, root vegetables, spinach, broccoli, bitter greens, nuts, almonds, sunflower seeds and figs. Avoid spicy food and dairy products.

Virgo... Eat whole grains and cereals, oats, fruit salads, fruit juices, lemon juice, bananas, oranges, leafy greens, vegetables with spices, sprouts, and almonds. Avoid rich and heavy foods, and chocolate.

Libra... Have whole grains, oats, apples, grapes, strawberries, raisins, steamed vegetables, spinach, tomatoes, nuts and almonds. Avoid alcohol, carbonated beverages, yeasty food and refined sugar.

Scorpio... Eat fruits, bananas, high fiber foods, black cherries, coconut, steamed vegetables, green salads, cauliflower, lentils and almonds. Avoid oily foods, yeasty foods, salt, sweets and refined sugar.

Sagittarius... Eat whole grains, whole-grain cereals, pears, apples, oranges, root vegetables, onions, olives, figs and garlic. Avoid nightshade vegetables, sweets, refined sugar and alcohol.

Capricorn... Consider eating rice, fruit salads, wheat grass, oranges, lemons, cabbage, corn, potatoes, sprouts, soups, teas, peanuts, figs and flaxseeds. Avoid rich and heavy foods, spicy foods and chocolate.

Aquarius... Eat apples, oranges, pears, steamed vegetables, cabbage, celery, corn, carrots, tomatoes, broccoli, soy yogurt, nuts, dates, figs, garlic, ginger. Avoid coffee, yeasty foods, and refined sugar.

Pisces... Eat wheat, whole grain cereals, rice, oats, fruits, apples, lemons, peaches, plums, steamed vegetables, spinach, onions and dates. Avoid coffee, alcohol, oily foods, salt, sweets and refined sugar.