Best diet that goes well with your Zodiac...!!

We all know we should eat better, but what, exactly, does that mean? Understanding your strengths and weaknesses through Astrology can help you choose healthy eating strategies, and even learn how to eat to heal what ails you.

 

From the blood type diet to the personality type diet, so many programs now advocate weight loss regimens for your specific, well, type, we half expected to see the astro diet.

 

Some like it hot, others need a bit more substance, and some eat purely based on emotion — or so say the heavenly stars. Next time you're deciding what to put on the dinner table, turn to our astrological food guide for personalized recipes based on your sign. 
 

Aries

 

Eat: Brown rice, bananas, fruit juices, olives, tomatoes, onions, lettuce, cauliflower, cucumbers, spinach, radishes, broccoli, beans, lentils, pumpkin, walnuts, figs, dried apricots, garlic, and mustard.

Avoid: Spicy food, salt, and alcohol

 

Taurus

 

Eat: Cranberries, asparagus, beets, cauliflower, cucumbers, spinach, onions, radishes, pumpkin, nuts, beans, and horseradish

Avoid: Rich and heavy foods, and excessive amounts of carbohydrates

 

Gemini

 

Eat: Plums, oranges, grapefruit, grape juice, raisins, apples, lettuce, cauliflower, spinach, carrots, celery, green beans, tomatoes, vegan yogurt, almonds, cayenne, garlic, and ginger

Avoid: Coffee, root vegetables (e.g. potatoes and radishes), yeasty foods, and refined sugar

 

Cancer

 

Eat: Wheat, whole-grain rye, rice, oats, fruits, bananas, steamed vegetables, broccoli, cabbage, cauliflower, tomatoes, beets, pumpkins, cucumbers, seaweed, vegan yogurt, beans, and natural sugars

Avoid: Oily foods, salt, sweets, and refined sugar

 

Leo

 

Eat: Whole grains, rice, citrus fruits, apples, peaches, root vegetables (e.g., potatoes, carrots, and radishes), spinach, broccoli, bitter greens (e.g., kale and mustard greens), nuts, almonds, sunflower seeds, and figs.

Avoid: Spicy food, and dairy products

 

Virgo

 

Eat: Whole grains and cereals, oats, fruit salads, fruit juices, lemon juice, bananas, oranges, leafy greens, vegetables with spices, sprouts, soups, teas, and almonds

Avoid: Rich and heavy foods, and chocolate

 

Libra

 

Eat: Whole grains, oats, apples, grapes, strawberries, raisins, steamed vegetables, spinach, tomatoes, peas, carrots, corn, nondairy cheeses, vegan yogurt, nuts, and almonds

Avoid: Alcohol, carbonated beverages, yeasty foods, and refined sugar

 

Scorpio

 

Eat: Fruits, bananas, black cherries, coconut, steamed vegetables, green salads, leeks, cauliflower, onions, radishes, tomatoes, asparagus, cucumbers, beets, beans, lentils, and almonds

Avoid: Oily foods, yeasty foods, salt, sweets, and refined sugar

 

Sagittarius

 

Eat: Whole grains, whole-grain cereals, pears, apples, oranges, strawberries, root vegetables (e.g., potatoes, carrots, and radishes), onions, olives, figs, and garlic

Avoid: Spicy food, sweets, refined sugar, and alcohol

 

Capricorn

 

Eat: Rice, fruit salads, fruit juices, oranges, lemons, vegetables with spices, cabbage, corn, potatoes, sprouts, soups, teas, peanuts, figs, and flaxseeds 

Avoid: Rich and heavy foods, spicy foods, and chocolate

 

Aquarius

 

Eat: Apples, oranges, pears, steamed vegetables, cabbage, celery, corn, carrots, tomatoes, broccoli, soy yogurt, nuts, dates, figs, cayenne, garlic, ginger, and protein bars

Avoid: Coffee, yeasty foods, and refined sugar

 

Pisces

 

Eat: Wheat, whole-grain cereals, rice, oats, fruits, apples, grapes, oranges, lemons, peaches, plums, steamed vegetables, spinach, onions, seaweed, beans, dates, and natural sugars

Avoid: Coffee, oily foods, yeasty foods, asparagus, salt, sweets, and refined sugar