Astro remedies for mind peace

Posted on 07/11/2014 I by: Priya Sharma

Many times you feel that someting is there which makes you so strange to do anything. You wqant to share your problems with someone and want mental satisfaction. However communication makes a man flexible and refreshing. But if you are feeling yourself mentally depressed in small talks then try some of these astro remedies-

If you feel nervous when going out in the Sun, have some 'mishri' with some melon juice (or eat about 100 gm melon and chew on some mishri) before going out. This will remove if not reduce the problems you may have from the Sun.

If you continuously see yourself dying in your dreams, then everyday start doing Mahamrityunjaya mantra 5 x 108 times a day for 11 days. It should calm your mind.

If you ever feel like crying, then don't try to suppress your tears. It leads to your thoughts being clouded and causes some sort of bodily pains or problems. Let as much tears our as you can. You will be stronger and fitter after the crying.

If you are facing sudden mood swings then donate yoghurt to temples on Wednesdays . The problem will go away slowly.

If you suffer from too much headache, watch the Sun every morning and do pranayam along with 'manduk-asana' in front of the Sun to improve headaches.